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Sesame refers to a flowering plant (Sesamum indicum) known for its seeds, which are commonly used in various culinary applications. Sesame seeds are small, flat, and oval-shaped seeds that come in different colors, including white, black, and brown. They have a nutty flavor and are rich in oil. White sesame seeds are commonly used in Western cuisine, while black sesame seeds are often used in Asian cuisine for both culinary and medicinal purposes.